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Home > Indonesian > Continuers' Course > The Individual > Leisure and Lifestyles > Leisure and lifestyles: useful words
Cultural Diversity:
Useful words and phrases
| Holidays | |
|---|---|
| beraneka macam hiburan/kegiatan | all kinds of entertainment/activities |
| berdarmawisata/bertamasya | to go on an excursion |
| berjemur diri | to sunbathe |
| berkemah | to camp |
| daerah pegunungan | the mountains |
| hari besar | a public holiday |
| keindahan alam | beauty of nature |
| mendaki gunung | to go mountain climbing |
| menjelajahi hutan | to go bushwalking |
| suasana tenang | calm atmosphere |
| Sport | |
|---|---|
| berlayar | to sail |
| bermain layang gantung | to go hang gliding |
| berselancar | to go surfboard riding |
| bersenam | to do gymnastics |
| bersenang-senang | to have fun, have a good time |
| bersorak-sorai | to cheer |
| juara | champion |
| kalah | to lose |
| mempertinggi daya tahan tubuh | increase the body's endurance |
| mempunyai banyak tenaga/energi | to have lots of energy |
| menang | to win |
| menuruni tebing | to abseil |
| menyelam | to snorkel |
| orang yang tak tahan kalah | a bad sport |
| pencak silat | k.o. martial art |
| perlombaan | a competition, race |
| pertandingan | match |
| regu luar negeri | an overseas team |
| sikap | attitude |
| terjun payung | to go sky diving |
| untuk meningkatkan prestasi | to improve performance |
| Hobbies | |
|---|---|
| bergaul dengan orang lain | to socialise with other people |
| bermain catur | to play chess |
| bermain kartu | to play cards |
| ikut latihan drama | to go to drama classes |
| klab pecinta alam | nature club |
| menambah pengetahuan umum | to increase general knowledge |
| mengarang puisi/cerpen | to compose poetry/short stories |
| mengumpulkan kartu/boneka | to collect cards/dolls |
| Minat saya termasuk... | My interests include... |
| pekerja sukarela | voluntary worker |
| penggemar | fan |
| pramuka | scouts/guides |
| surat-menyurat | to write letters |
Keeping fit and healthy
| Gaya hidup (lifestyle) | |
|---|---|
| gaya hidup yang menyehatkan | a healthy lifestyle |
| kekurangan vitamin/kalsium | vitamin/calcium deficiency |
| perut saya gendut | potbellied/to have a beer belly |
| pola makan yang tidak teratur | erratic eating pattern/habits |
| saya susah tidur | I have difficulty sleeping |
| selalu capai/lesu/kurang bersemangat | always tired/listless/lacking in energy |
| Alasan (reason) | |
|---|---|
| hidup panjang umur | live a long life |
| melangsingkan badan | to slim down |
| membesarkan otot | to enlarge the muscles |
| memperbaiki kebugaran | to improve one's fitness |
| mencegah penyakit | to prevent illness |
| menjaga kesehatan | to look after one's health |
| menurunkan berat badan | to lose weight |
| supaya lebih bersemangat | in order to be more energetic |
| tidak mau meninggal pada umur muda | don't want to die young |
| untuk menjadi bugar dan sehat | in order to become fit and healthy |
| Cara menjadi lebih bugar dan sehat (ways of becoming fit and healthy) | |
|---|---|
| anggota gym | gym member |
| berdiet | to diet |
| bergabung dengan gym/regu | join a club/team |
| bergizi | nutritious |
| berlemak | fatty (food) |
| berminyak | oily (food/skin/hair) |
| berolahraga secara teratur | play sport regularly |
| hasilan biji-bijian | grains |
| hasilan susu | milk products |
| makanan jajan | snacks |
| makanan siap santan | fastfood |
| melakukan aktivitas fisik | to do physical activities |
| mempertahankan berat badan yang cocok untuk Anda | to maintain your ideal weight |
| mencari keseimbangan antara | to find a balance between |
| menghabiskan waktu untuk bersantai saja | spend time just relaxing |
| mengurangi konsumpsi | to reduce consumption of |
| menhindari stres | to avoid stress |
| minuman ringan | soft drink |
| rendah lemak | low fat |
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