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Dance Technique incorporating safe dance practice
Performing sequences relative to anatomical structure
Body maintenance
Types of training
Moving in spaceWhen beginning to move in space, start to incorporate all the body skills that have been developed in the earlier sections of the class. In all exercises there should always be a consideration and awareness of safe dance practices and alignment, particularly how these practices apply to the moving body differently to the stationary body.
Body skills in this section of a class may include axial movements, such as turns or rolls, falls, locomotor movements on all levels, or a combination of these movements.
Tutorial 1 - Triplets
Tutorial 2 - Types of training activity
Tutorial 3
Tutorial 4
Tutorial 5
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